Warning: these are not very sweet muffins and have a tendency to be dry. I like them heated up a little and spread with butter (or in my case Smart Balance). When made according to this recipe, there are 3 points in each muffin. I have no clue how many are in my version.
Orange Oatmeal Muffins – makes 9 muffins
1 1/2 cups baking mix (suggested Bisquick Heart Smart)
3/4 cup quick cooking oats
1/2 cup fat-free or 1% milk
1/3 cup sugar
1 large egg, beaten
2 tablespoons fresh orange juice
1/2 tablespoon orange zest (from about 1/2 an orange)
Extra sugar for sprinkling
Preheat oven to 400. Grease a muffin tin or line with paper liners.* Combine baking mix, oats, milk, sugar, egg, juice, and zest by hand in a large bowl. Mix only until just moistened. Divide batter evenly among 9 muffin tins. Sprinkle each cup with 1/8 teaspoon of sugar. Bake 13-15 minutes or until a toothpick comes out clean.
*Note: I use a standard 12 cup muffin tin greased with cooking spray. Because this recipe only makes 9 muffins, I fill the remaining 3 with a few teaspoons of water to keep the pan from scorching.